Skin Care 101: Can Acne, Rosacea, and Melasma be treated!

[00:00:00] Speaker A: Asicalgiswagat. [00:00:03] Speaker B: Skin conditions or the interest hegy from my own personal experience just a disclamer im not a dermatologist right my internal medicine specialist again the treatment always talk to your own dermatologist specialist in a glbt recommendation th in especially age to see pregnent hago brestfeeding haga some medication galbaat be safe so always just double check that specialist health provider in all about want to give that disclaimer. [00:00:34] Speaker A: Before absolut acne so commenting yes acne. [00:00:41] Speaker B: Boot comment haga thirteen। all the way to age is twenty five almost eight percent more indvilrsgdahag will say acne face, ki and some way say perform in बहुत common हो बट ईवन परसिसटेंस भी हो सकती है अच्छा right सो अगर स्किन के बारे में बात करे सो म स्टार्ट ऑफ बई स्किंग क्योंकि मेरा होलिस्टिक अप्रोच हमेशा है सो स्किन sbtovddyorgansistm hagia skin is hagia hamesha first thing i ask same thing if you come to my office hiblodpresrdibts class s lite okay so we have to talk about that but skins biggest organ skin problem we have to make your कुछ ndrotheproblmhagia we have to talk about diet स्ट्रेस हमेशा madra सेल्स सेम थिंग पूरी बॉडी हो हमेशा से grain st skin naturally dine खराब हन स्कंदी प्रेजर्वेशन स्केन बेरिल बहुत इमपोर्टेंट है सके protect acne skin dedslnaturalata fast janda the fast jandeandjtaoil sucresionwehogan skin nfrmanhososkind inflamtocondition honda and tredisionlly sorry men jab but agra pimples on the white heads on the finca ब्लाक cूंकiinflamitry condition heg इस इम्पोर्ट स्किल स्कारिंग या डैमेज भी हो सकती है सो this is what acnes क्यों honda सो बहुत सरे links again, if we talk about dermatolo थोड़ी चीज जानते है बहुत सारी comes to dermatology bt 1 he and proper bacteria acnesol lamba heg बैकटीरिादओvगोt क्यूंकी पूरी बॉडी cover right milinsmilinbactera but the bacteria misbehave card anal acne ho scekayandthenhormon changes se usually a acnivecangesexacl hormon changes in all linkage diet then all be like american academy of dermatology so cows milk proteen गया अगर तू सी कर सकता है हो सकता है and joy fud glycemic index hai t find कarboहiडरेड शुगर होंदा it bred pasta वाitflowrwitis candisfnsug बोल नही खानी चाहिए स्किन इंफॉमेशतस्कि असर वी होना so there is link to dit jedicestosीbody प्रवेट. [00:03:49] Speaker A: होगी होगी अगर changes hona naturally. [00:03:55] Speaker B: The परेवेtनकरसकेबt इमपोर्टंट चीज वाट तो स्कंद डैमेज नहीं हो जाती सो कंट्रोल भी बहुत स्कंद के ही सब तो लार्जेस्ट ऑर्गन है पर especially use social media use car the apne apne shisiecthesudy fotograf you know internet then and they are permanently sada scan is the first thing other people right age skin problm हो जाती है sad bhot sare negative effect ho skta a right the not presion हो सकता है because it is what you put in to the world right is a sikileojocl linkage bhot important it should never be dismis so when we have skin condition should be taken seriously it should be treated a profit swelsointerms of liestal changes ager hormalishohegy thats find we can talk about treatment but life tall to changes so same thing that i recommend to everybody but first thing hydration it it it is so so jose all of these things it artificial drink on there so pany is the best stick to pani ideally two to three letersporday cause milk proteen haga there is a linkage so you can try avoiding that s on atal apna didi causmikthaproteen haga alternative milk to see try dusre dairy product then on study jata linkage the fine but i say whats the harman trying right diet the elimination tode kar skte and see the disc now and then find carbo hidradsrihtwitpst up is a ya na so that s the first thing i use help people right hidr excrsize important hegaprjeltosee exercise the bad make sure you share maksure you watch your hair line because her light age to se tak a be oil wild up the acne हो sc around the hair line so clenlynesimportant heg stress stress management bahut important hai skiniresnskrक acne because stress then said stress hormosqorters all levels or skin the inflation ज्यादा हो sc stress also has a role in other skin conditions will trs important हो जाता है so sad life style change and skin journy sari हो ces will discuss same thing to see outfit out function a you have to try on different sus different outfit kara stile same thing with skincare skincare ingrediencso to see gorny अपनी लहरे of acne dosasiamlasmट्rीटमें same thing trial in air to hona everybody s treatment in odi different डिफरेंट हो रही. [00:06:30] Speaker A: है इस स्किन प्रोडक्ट की उस करनी चाहिए जब फेस वॉश करना चाहिए नहीं करना normal body was i. [00:06:41] Speaker B: Say less is more so simple and sara this this is in sari skin condition naturally at a skin dry oilihagacombination haga you have to learn these things if you dont ask your help here provide dermatolgisnofss no so with no guidance sc clensersiusesay fregrent to bina fregrent clensership on the so smelcungiondiaso fregens but editatinghoscta skin natural clener set film the over the counter something similar to that a vinodaviclensers mills look for facial gentle hon there i personally only clans my face ones perday some people need a toiceprdayjimtobad but like i said its customizable but lensing skindycenishoe any use a face wash skin feels dry and tit and as not good this means skindyveriesstripping ka forming clensershaga not all but some of the your skin dry anytndwewantjust clensing scan the beriorjthaginatural god oils damage thats im you have any questions speak to you your health roviderseimlesma. [00:07:55] Speaker A: Ges china mask of pregnancy absolutely discallrdpachs pregnancy thats exactly. [00:08:05] Speaker B: I learn something so hi condition hagia so is likely different hagiacninosesi actually totally different सो दोनो inflamatory nditionhagitसो you can see it in a feel भी कर सकते है बार गरम या hipिgmetaशon स्किन ूजवलली मेट्रिक 9 आलवेज mo हो सके जे भी हो सकते है बामा जे हो सक you can set but you can feel it right gurm fleshing association नहीं हondीjlntnihody dard cूंkiscininformaon. [00:08:42] Speaker A: Bus hi egmntaonsuhagia sirf pregnencinareleted condition no. [00:08:47] Speaker B: Absolutely no more common in women actually south indevidlscolard skinsardihagia it is common in people of एथनिक सेंट, but pregnancy the all the link jahaghormonsinal honda off thats why we same mask of प्रेगनेंसी सो प्रेगनेंसी सारेजhोrmonshैगा सके हो जाती है पेट से हो जाती है कि लाइन हो जाती है सो सर प्रेगनेंसी hormon कार है सो some ldi pregnancy the mlas hat पर लॉट ऑफ माई अदर पेशेंस हो कम तो सी मी pregnency to bad भी unfortunately persist hone do why said with skin condition थोड़ी bहुtejanlbttere⁇s a lot of thing skin actually dont now why the hon the some times melasma completely tak on its one again we dont know why and again ta melasma core but tretment day actually sbtobsthagटopiकl या ol tretment haga malas role kr sk है so never curifullyaaporी th खत्म नहीं होगा no infortunallynoso last matheran shetahegaase definitely mitigate her are medication sina treatment sonal, but it a hundred percent effective cornehagasoagen this is a long term journy helper provided in agri hagiadhnbrzisis the final things hagia dusre skin the inflamatory condition hagia bring up kar हूँ because call set आई फाइंड अंडर डायगनोस होंदा क्यूंकि नैचुरली सटी स्किनी पेमेंट हैगिया सो रोजेशी होदिया स्किन दी क्रॉनिक इनफ्लामेटोरी कंडिशन होदिया छोटी छोटी नाडिया होंदा स्पाइसी फूड खाने गरम पाणी चांदे स्टीम दे हॉट मू लाल गरम फील होने alcohol log trigger much body ho sca actually dag finca it can be misdignosed for acne is well for actually tips, but this is why bring up coke acne the misdignosishoscte vali roses i think actually bot nder diagnos sel सड स्किन बारी हाइड कर दिया मतलब नहीं अंदर तुसी फील नहीं कर रहे कि मुंह. [00:11:10] Speaker A: लाल हो रहा है लास्ट हो रहा. [00:11:11] Speaker B: है अगर तुसी स्ट्रेस जे शाह है स्ट्रेस सिचुएशन से है सो वेरी इम्पोर्टेंट स्किन दी इंफर्मेशन ओवर टाइम एंड डैमेज हो सकती है ऑफ मैन यू सी ऑन नाक वड्डा वड्डा हो जाता है टाइम देना बहुत बल बेस हो जाता है फामा बोलते हैं सो मोमेंट रोजेशिया जाा है सो स्कंद दी इंफर्मेशन कारें सो ओएलगलैंचेटिवडवे हो जाता है google i ima r i n o ph m you see same thing so skin the information the garden usually again we dont know right things we dont know when it comes to rosasiabutskindte inflamitrycondition tweet aच्lलy सkindटेxरlcng से damage हो overton accnirozasia in flamatoryconditions melasma the skin texture, perman and damage should not happen, but is just bother some to look at right nice to look at a. [00:12:08] Speaker A: Rasia melasma pregnent. [00:12:21] Speaker B: Rozasiaalthesu traditionally a try to around a t should not be se in younger can be very really। but it s almost always disease of thirty or older so that kind of a tip of active prevent का same thing general principles so good life selhidration so sun protection skin condition bat kare so i think side community d education to kata right specifically with skin cancer यूवी रेडिएशन सो 2 तोप से स्केन नू टैक्स तो हों दिया स्किन डैमेज कर दिया स्किन कैंसर सकीinकरीsइnडिa acute. [00:13:10] Speaker A: नो. [00:13:11] Speaker B: ज्यादा बहुत रेडिएशन बहुत स्ट्रॉन्ग मिल रहा है सो सन प्रोटेक weringaहैट फॉर लेडी सो टोपी एस पी एफ fifty on your face the lips sunskin protective coding import sun protection every day the reply can the skin condition hagia very important. [00:13:38] Speaker A: Hai a jenskincnditon snscrindyspffifty on my face. [00:13:44] Speaker B: At least once every day because the what is your secret what is your best anti aging recent what would you recommend for anti aging god still diet exercise right pani hidrasionstress menamization second thing sun protection sp closing hat right so sun protection coke skills damage for you ve rediation th and the third thing which will talk about a let her is my favorite etenoidsonther specifically retinal product actully treatment a product on the prescription and non prescription miljoner but those are my three kind of holi gral recommendations for skin basically mineral the chemical hon there s personly i used mineral sunscrinutscin number ek hone the special co skin treatment de meaning a set co prescribed setra specially anti aging us to recommend atleast sp drugs bhot sare name brands hagai⁇mnotafiliated with any of them like new triginadoesavery good one vino dos avery good one but expensive wala gunit palto for if you go the hundreds of skin care so like i said trial in air ho jana tha na you have to pick one that is skin shot a try different on against outfit the trial asus trilsmethington personal skincare the journy hone but you should be incorporating s. [00:15:18] Speaker A: And body face and body gita body parts to expose there are not protected. [00:15:25] Speaker B: Coding एक्ट्रसाइज करना है बाहर जाना है you know see short sensor you could make sure to see spf you can see the sun you radiation to hagia more so in the summer but very important and driving in your car people for get s even vinter vitran especially on my face every single day of the year and minimum onceproday sometimes reply karni thi to or three times a gest condition a las my hagia then yes absolutely every single day religiously spf. [00:16:01] Speaker A: Right in all products so what will. [00:16:03] Speaker B: Do as i think focus karna acne the or waps glbt sale skin condition s k weve touch on them so acne the treatment tdahegiasyfive category गलबरग the whole we treatment hagia but these are my favorites so eternal judy hagawitaminath devrtivesagarna remember me or haa clog so all hagasadaselthe turn over increase on the so novenveselsproduce on the poor clogranskinthe anty in flamtoifexhag at a oil production control honda and then anti aging then set a college jit proteen on tissues skin on actual college in to boost करता retro retro we do not recommend in pregnancy pregnancy in brestfeeding the over the count of formulations miljon to see shopsrgmarteonthe one of the farms se section scanor section milane you can just look for retrnodsahageand then prescription the e mail jondisotretenoin jedahaganithink agar bot ver cases he or then the acute i think most people jan so tretinoin so witmiatdivitiv retrndsoweusis for acne but retrnoisedhage are very good for anti aging mar acnithehondnehegi i still use okay retniesalatleast to three times a ek use car the for skin anti aging and increase turn over just your kin look dusre treatment acne ke bensolprokside so bensulprokside clensersjeld sb कुछ mil there it one negative side of actor bedsesnstanca there for you go to sleep so be cairful basically anti bacterial anti microbial hai bol bacteria problem krta ece proponybactemacnis benslproacside tretment hagi bacteria no kill effective and then benslprocside onnuslystronger is not better five percent benslproacside is as fectiv ten percent ten पrसntisouldget that salislcasaddusry valy benslprocside you can use in pregnancy salsicasetasy two percent or last pregnent recommend card the above to percent of your non pregnant or brusfeding same thing so it will by treat on the so again antyanflamatory anti microbial okay so it they toners treatments milljnthereso very helpful another very good one is azalacassidokaso lots of people don⁇t know about this aty prescription mil janta fanasiajtoprscription trent fifteen percent more die but asalecasidilove it bus text tore so i recommend people put the jello before they go to sleep can be a little it course dana the feeling one but asleasidisonnesly on my favorite in her and then go old sb to old treatment gypionsnybeuse but on its fall in out a favor but still very effective is selforokayiknow sulfur exdenalsmeloni right so people dont like k tori smell self actually acne the bahut fectiv tretment bhot purana treatment that other good one s people all out a favor right customs in all those are kind of the good treatment is well and then of course the diet right recent log like semakin s to me. [00:19:31] Speaker A: All the important. [00:19:36] Speaker B: It means something is going on on the inside to stent tres management water ditajustmentall of these in hamesha krna the क्योंकि सारे दया topics in पैसे we can waist on this but ager simple fix dit that really important acne the reason i see tweet acne is in any chand scaring scaring lal lal dag वेंट्वलली डार्क स्पोट्स एंड रेल हiपोपिगमेटेशनहो जाती है that is harder to get rid of flamtrsincondition ignore acne treat we dont want permit accha question. [00:20:21] Speaker A: You can cotesol. [00:20:25] Speaker B: This is a vast topic i think cortsalsadystress or on hagia ager jata stress wormonthy production hindia on a pathological level meaning medical diagnosis asian kusing senrmbteextremly rer i think what this person is probably trying to ask is cortisalmeningsta stress levels new castra control car scain day today bases right so assuming medical over production problem using so cordes all levels how do we control that so i see focus again on on life stall really prodorminately so i think pichly segment s e discus the minfulnesmeditation yoga i think north american lifestalactually bot stressful hagia i think it cultural issue you working twenty four seventy the making sure selfcare the a time bnondhe that should help regulator stress levels jivi stressful situations s i dentify avoid or just upnyproception to them as well so prodorminately brain the com a mindful is brain verceguyand then exrcise also helps regulat stress levels and then food so did the intex so we know sertingtafind foods agar process foods pafdriseeccetra in an avoid because we do know in body no ser honda s do i know the scintific litre jata h large randamie control tile but i do think body cipandekandetreka er talking about diet eccetraveryimportant lets a fresh. [00:22:00] Speaker A: Vegtablesantyccident सारी zindgi to a sat red yes ho kisi this is to अपने apni सब तो ज्यादा जरूरी है that s the most important thing थैंक यू सो मच फोर जोन।