How to Understand and Treat Alcohol addiction. How to take care of bleeding gums? || Dr. Chattaraj Singh Gill

[00:00:00] Speaker A: Addiction drugs online shopping the addiction you can never get enough of a substance that just gives you almost everything. That's the most important conversation we ever have time for your own self emotions automatically ajkal the society so apna apnal Peaceful hona mental health but Oxav Galu. [00:01:00] Speaker B: JD addiction Addiction Seraph Nasakiya Odivi addiction lahojandiya addiction the Cycle Todan Vastovakrian strategies wakovakhra trika bots are lagda strategy they've broken the cycle of addiction. [00:01:41] Speaker A: Addiction drugs Addiction phenomena or shopping the Hosagdi Bhatlogna Janano online shopping the addiction gambling the gambling the addiction jatandi addiction right so gambling addiction dopamine trigger jade upon anti spatial you can never get enough of a substance that just gives you almost everything. So addiction kisa mental health new immigrants so addiction rehab rehab program but a successful diet saria successful saria rehab program so mental health issues Addiction kiton trigger Horizi Shayado koi trauma torture kita trauma hosakda ke koi buddy perceive karla traumatic hogi j trauma vase hove victor frankel search for meaning concentration camp segue Hitler depressed the suicidal hojanajayani so same trauma means ikbach la hosakda traumatic hoy so jadi de addiction apna apnal kam karna kam karna the problem solved. [00:04:54] Speaker B: Mental health up to what level can we contain that thought neutralize ki me karakne so. [00:05:23] Speaker A: It works both ways social beings jay banda kalahove koivi kalaho depresso self talker that's the most important conversation we ever have so true just self compassion compassionate nihala complicated so simple gala vijay mostly especially males justrandi apnea upbringing society emotions nala vernihande so for example kaivari gusa jaganne jedi harmless addictions lagdiana another basis over here so mind bahat likely serious addiction. [00:07:57] Speaker B: They how important is it kijali to adiku is shortcoming strategy implement kitajanda of course not panjay defense mechanism to see abhi ostisnu acknowledge karta so that jeda odi which negativity asag this is. [00:08:30] Speaker A: Openly so interesting dynamic mind the dynamic so a menu lagda personality they develop depend kara kaiwari teach avoidance her religion the which this psychotherapy the which jedi kodnal bhattana time for your own self so self talk they self esteem attachment parents attachment Katrade Merekese behavior suppress Kalanda Sochke Planaki Automatic timeout Nagar behavior suppress Karl so emotions suppress Karna Bachpanch automatically ajkal the society especially indigenous culture originally Advanced Prania values o modern society. [00:11:10] Speaker B: Emotions no suppress Karnakayan emotions no control Karna personality the Hisatika Emotions Control Karnovi suppression. [00:11:26] Speaker A: Bilkul so emotions recognize Karna Andro Hokira Kiwake gusaraya insecurity Feel Hori sense of security emotional recognize Karna Ferro label Karpona clear Hona Osto Bhad onu control Karnaya Ostha changa trika labna Ono Express Karanda or next step personal siga Uncomfortable Kamsi Hokira psychoanalysis Psychologist Kohliya Counselor Koljandh Mariana Jadiya problems hmm so menu koduno peaceful nih so uncomfortable busy Hojana distract hojana bots the same thing one of the behavior different substance addiction Honda so JD Aksar youngsters the Witch hostel universities the peer pressure on the company we purchase all the company's job the ute jana to Sichoni or networking Hove connections burn Kaivari os pressure connection banana networking. So fortunately merenal Jastrandi personal experiences. So kodute pressure palana K is grouped get to know the person not to. [00:15:08] Speaker B: Drink with them, not to drink with them. [00:15:10] Speaker A: So kaivari is a placebo effect on the jeda drinking the mahala drinking the Jadagal Garanko Jada drinking the Mahalajada actor anticipation Kushi Pedagog Rehab okay the act of drinking maybe. [00:16:00] Speaker B: Netflix binge watching addiction. [00:16:11] Speaker A: Definitely, definitely addiction same as social media Facebook Barbara Jack Karni Hanji JD Netflix binge watching addiction Vala Behavior. [00:16:33] Speaker B: Right. [00:16:36] Speaker A: Haftebado serial Dwaran Depression Netflix series J Menu Next Patalaga satisfaction so definite binge watching ika dikshana same as social media they know recognize karna first step, second step totally Facebook delete karthiya pele tenchar then laptop ostobado Lagdasi Patanikadi information misogani lagana sadhg professional groups so same way Netflix series YouTube YouTube better so TikTok Usdavi advanced leveler attention span chota chaida hanji socially isolate kara pravar mera kejayani rebellion problem solve first response for example rarely works. So Jo may family waste unconditionally youngsters so family was sasakdayanay per my hathar and all chad even Jedi wordana java jahiya jada addiction val jariana layers both Gary mazaland lilijara right so udevaste entertainment naya karan kuihe under traumatic deep sadhma hosakta. [00:20:16] Speaker B: Right. [00:20:16] Speaker A: So family lay a supportive environment honor therefore family the Kodunu Dekhana menu Vijay lagda life the Sarakam personal so JDO company the Mahal chardio shrapnel per baki can be married. [00:20:46] Speaker B: That never works, right? Right. [00:20:48] Speaker A: So realize karke mari adhatniya ik weakness physical disease on the mental disease banjana addiction physically dependent Hojaganda. [00:21:09] Speaker B: Munasa lagda mera a behavior except Karl family so continue rasagi lash out kardeni action the unacceptance I think overall Naji social message viewpoint and Nazaria but I think a message Carter reinforcement. [00:23:01] Speaker A: Back to that attachment thing rehab program successful hondani short term or long term okakama uncomfortable drake. [00:23:41] Speaker B: Example they receive kailo kanuna kapari fold karna time wasterez. Jado o kamu. [00:24:04] Speaker A: So Vijay same cheese jame Vijay gal garasina support camera addiction valjara as a moki create karna kushiwala changa mohal bansake Entertainment Food Choya drugs choni labani Netflix effectively Koshish Kirk nature walk hosagria keseli dance happiness second moment devechona life purpose labye meaning labyeze omen focusandi pari Carlo so a life manu lagarna sense of accomplishment ikna YouTube tevadasana video navy they Admiral Nehaji why is it important to make your bed us navy the admiral address Kita Namay graduates no, it's a very formal thing. Say accomplished kitty lagdi lagdi inspection on here. [00:26:36] Speaker B: Thank you very much ji kara galankarija who messages. [00:26:42] Speaker A: Thank you. Onana monster peaceful jagaya listening to the rain varanda hmm. So same cheese happiness listening to rain varanda hosakdar so jadomi kese inflammation blood supply vada jandiya joke inflammation the response periodontitis oho sagda so dentist hygienist checkup kirke cleaning kitijawe right so mouthwash prescribe karan dentist o use kirke holly holly ehe control hojani chai j musude tandrostane brush the floss karanalonaj bleeding naihoni chayde so eta hoge was a local. Karan jodehoya so horchisa shri chaklifa high blood pressure, diabetes autoimmune disease. Kisavi karan karke inflammation Hosakdiya so pela local other reasons are a durkarque jo nihati deeply they can the Lord pandya. [00:29:36] Speaker B: Cleaning the galkiti dandasaf karan dentist koljak cleaning cry tooth cleaning cry. [00:29:58] Speaker A: So dentist they shrier the saranalo hard hessa enamel. Enamel to sakt koichi shrij hadiya tomi so kudratanayana bakisarakush gums nal bone nal cover hona chaida so dhanu odi aladolaji gum disease. Kirke hitanuaga expose hoga which expose hoe nasambalan karke hogia dentist the gum disease jama galkar they silent bamaria high blood pressure, high sugar. Vadihove symptoms. So gum disease they be symptoms. [00:31:26] Speaker B: Of. [00:31:26] Speaker A: The cleaning the Nuksani hoya? [00:31:38] Speaker B: Right. [00:31:51] Speaker A: Inflammation jadi honey obaki saith novi so ikarante roots expose sensitive cleaning to vadi there temporarily repair hojanda mouthwashes special toothpaste coatings. Sensitivity Katjandiya second kara Navy Honda kevari acidic khana acid reflux on the problems. Bacteria strong karna bahat lasmia. [00:32:57] Speaker B: Overall body inflammation. Hanji inflammation. Of course. Excess of everything is bad. Limit the Vichy haldi varto kiti jave directly dandana al Kulana dhananai inflammation control. [00:33:21] Speaker A: Vijay Neutraceticals Khanwalian chiza jannada varga saranda. Right. So haldi anti inflammatory ogoda adwordi dose. Definitely. That's right. Very interesting study. I see even jade tomaturne so ona de gums the vet inflammation katsigi so tomato chemical phytonutrient anti inflammatory. [00:34:41] Speaker B: Right. [00:34:42] Speaker A: Gum disease. The hal jama shridi galkui kanila. [00:34:53] Speaker B: Electric brush vartana shuru kitae hanji and the odonto can they may have flossing. Nay karda? Right. Flossing kidney frequently. Karni chaidiya as in rose. [00:35:23] Speaker A: Ikte sadhguru office devijna poster lagayahoya. You only need to floss the teeth that you want to keep. So example. Kunja sarakush so bakisafai puriya nisafande. [00:35:57] Speaker B: Right. [00:35:58] Speaker A: So jayapankaya baki the carpet surface area. Bhatwadda kriban forearm surface area. Hojanjdev so manual technique. Nikola jandiya sahitaranu place. Karlo harjaga deonupura samade odanal sona brashanda. But they are not better. So parvadiya chisa kyokar janda karan the alternative naya. [00:36:55] Speaker B: Okay. [00:36:55] Speaker A: Kyoki brash nay jaga separate electricity. So floss karna badaz at least rathano santo palna karna jaidajai so pari changi adada plus kayanu hosakda lajmi lord hoagi question hansi. [00:37:42] Speaker B: Different. So is that recommended? [00:37:51] Speaker A: So cosmetic treatment cosmetic industry advertisement so apak sarkal garden white powders white Jesus. [00:38:21] Speaker B: That's true. [00:38:22] Speaker A: So JD log aksar jannada rangatoda chitte generations jamade kiyajan jedi log fair scandinavian sensitivity. These are the problems. Karaktari but individual. [00:39:13] Speaker B: That's true. [00:39:14] Speaker A: So menu kushmride mikhayaruta but dreams. So everybody individual cheese culturally kito pichokarto hanji so jani apnea taste buds surface area onach kushna kush pas sagda brik dry mouth kirke jeep the kriban safran dry mouth there's no tongue clean karnik and then okay, tongue cleaning. We zada jorla kenichaida tongue scrapers harsh on the metal, plastic. The tongue scraper. Tongue cleaner on the picture. Beta randa plus jodutusi apna apno hydrated rakdo enough. Pani pin cells hydrated problem katandi gal. [00:41:31] Speaker B: Say coffee just to clean everything. [00:41:46] Speaker A: Per kojay acidity. The problem is generally thoraja acidic. Phoraja acidic acid. No much feria jave so sugar attach hojana the bacteria sugar breakdown. Kirk fair acid padakarna so ose acid pada naho biofilm banjan the Ekpatliji film ekpatuliji layer banjan her surface bacteria biofilm dur hojay kanto immediately. Bhatch brash karna fathom and. [00:43:49] Speaker B: Quickly. Bots are contact sports practice karden ice hockey. Boxing. Okay. Mouth guard the Vartun garden. [00:44:10] Speaker A: Hundred percent beneficial hockey cater kickboxing Karasiya hadi fracture hogi right. So dandano bachmiya concussion. Kendaya so dandani jabada harda upperly hadi harda modiya hadiyah the owner impact. Jake Brainchwipanda concussion. So martial arts Baki Kedranji the oik kushana jada shock absorb karlanda Josaitra banayah. [00:45:03] Speaker B: Right. [00:45:03] Speaker A: The Otade Sernu Bachalanda brainwa. [00:45:23] Speaker B: Thank you very much. Aglay Haftena specifically J. Hosaki galbat kardana sir of Bazurgandi dental health. Bari Savalanu. Question hobe Sakhdo WhatsApp. The number is 604-807-0915 Aglaya Bazorgani dental health. Barigal bhat khadi. Thank you. [00:45:48] Speaker A: Zhdem.