Episode Transcript
[00:00:00] Speaker A: K patients migraine headaches. Headaches headache patients joints Jedi patients new liver. The problem onanu? Pain problem.
The pain is going to keep coming.
I want to smash my head against a brick wall.
[00:00:46] Speaker B: Doctor, body aches and pains, I guess most common conditions.
[00:00:55] Speaker A: Okay, so honey K patients on the Sadhguru pain management aliyadhwaiya kande nalkoi, farkani pandahana. So that's a very common one.
The other thing is sciatica, pain apnea. Sciatica we both patients only sciatica.
Sharp shooting pain.
Ojagate thordi moti jame spine, no problem.
Spinal stenosis, disc herniation Kathy slipped disc. Okay.
Nerve root. Nikola compression problem muscle tight sciatica pain hegia it goes through our, underneath our gluteal muscle.
Hega piriformis. Piriformis syndrome. Piriformis muscle ki hojinda hojada tight hojanda jan spasm which hojanda?
Kush chakkya jankos muscle strain, muscle press. Karda tefero nerve fire cardiac and then headaches.
[00:02:50] Speaker B: Migraine.
[00:02:50] Speaker A: Migraine headaches. Headaches headache patient headaches are very, very, very common and they can be from so many things diet, lifestyle KARke the injury, the motor vehicle accident, the concussion symptoms, sports injuries.
So those are some of the most common ones I see local joints.
So these are some of the most common ones I see in the clinic.
[00:03:33] Speaker B: Pains and aches.
[00:03:41] Speaker A: Related nal apne bones degenerate arthritis pain. Ida Vad Sakhadiya pains de kadiya bachyanto laki bhajor I think diet, lifestyle Karique maybe they're not getting enough nutrients, they growing pains just means there's something that they're missing in their diet. They're not getting enough hydration. So Bachyan Devi houndiya but age related change in the sense arthritis. Jada Bharanjanda Honjekoi Athlete hove the which jake? Arthritis wear and tear joints.
So arthritis Jada age related pains. The sara on their body chihunde young patients we medically on the students we on the Jedi KadandE so it's not 100% age related in that sense.
[00:04:52] Speaker B: Back pain. The discussion back pain.
[00:04:58] Speaker A: Methonic patient recently uncle Ji he's in his sixties, teeno medical he was just taking blood pressure medication.
Allopurinol gout, uric acid, oic joint. Which swelling uncle truck driver. He's been driving truck 1520 years.
1520 years. Back pain, muscle bow tense, back pain.
Uncle Jino recently cancer. The problem with cancer honey sidro cancer. The treatment Shuru Karthi see Uncle Ji the body detox Karni shuru Karthi ikme Uncle Jinukyatan to see perhajarakna vipura strict Hojo diet nal uncle ji Pvotan drinks Lornie Loni on the road Sham Nuhana apnea culture the sugar they both turkey Sharthi family diet with which lifestyle? Which kidney inflammatory foods the things that.
[00:06:47] Speaker B: We don't even think about diet karke back pain Hosagdi Hanji yeah, exactly.
[00:06:57] Speaker A: Alcohol Karke Alcohol every day liver liver toxin so this was a really good case Kyung Ken Sigabi treatment cancer Naga but cancer control should have a surgery cancer marker we reverse hogia lifestyle kitte so it was yeah good overall hanji.
[00:07:52] Speaker B: Sciatica pain.
[00:08:00] Speaker A: Diet Hosakdi not 100% if we think of mostly clinically I see this JD spine the problem with patients more so tight muscles honji to see socho versus every day teapa pani ne pina hydration muscles automatically tight hojanaya muscles need hydration body is made up of water the majority of it is so Japan caffeine Pindaya muscles take jayapa hydration we talk about minerals a lot hydration and it just leaves our body minerals, minerals muscles which knots Hona siyadhani treatments kaidevi jedanalo muscle thode pure relax diet, lifestyle you have to see jame hona pakal jira gal kitisi jitusi patientsi massage kronea krone kush kamnikarda or treatment internally nitik jadanalo treatment work nikar dihana so jitusi sugar kayaniya the pain is gonna continue coming jetusi pani bilkul ni pain the pain is gonna keep coming when there's injection therapies for sciatic pain there's so many different exercises for sciatic pain pain treatments clean treatment shiru hundi baliya treatment so you have to focus on it internally too.
[00:09:55] Speaker B: So dehydration.
[00:09:58] Speaker A: Hundred percent muscle tightness muscle tight necktie hojin the stress muscles dehydration karma kick melting exactly. So it's just short term. It's the same thing.
It doesn't fix our headache. It just suppresses the symptoms. So you have to see headaches cause and they all have headaches. It's all gonna be different causes.
Someone could have a concussion, someone could have dehydration someone could also have a food allergy that they're allergic to something diet which both bad dairy, the allergy allergy so simple things like this. But everyone is different.
They'll all take tylenol or advil. It will suppress the symptoms.
[00:11:39] Speaker B: Headache? They migrate. Doctor ina kaman. Kaivari. Lokani. Problem? I know somebody that she has to actually throw up.
Otherwise.
[00:11:53] Speaker A: Any extreme nausea, vomiting, ferose. Sensitivity to light. Sound. Sadakoshananu? Both.
There's so many reasons for migraine headaches.
If you get headaches, you can be dehydrated. You're not drinking enough water, you're not getting enough minerals in your body.
If your iron is low, it can also be a cause of your headaches.
Your muscles are just so tense. Muscle tense. Neck, the head. Imagine vessels. Blood flow constrict. Hoya. Hoya. Blood flow. Enough. Nijanda. Sir. Thak. Odin. Alvi. Headaches, accidents. Kirk trauma. Karique koi. Sports injury. Karaki. Concussions, both patients.
Migraine headaches, concussion. Karke? Both. And excruciating pain. These patients are both jada suffer card. They're there to the point where they're ready to commit suicide.
So we can talk about. So I had a patient in her thirties who.
Concussion. Onu hogia. Motor vehicle accident.
Doctors, both strong. Duanya.
You know. Morphine, hydrocodone. Ja apa taal nal number three. Kedanaya. Feronu, sleep. Aliya, sari and duang.
Oh. Eddaminu explained, I want to smash my head against the brick wall.
So she tried sleep medications. Feronu, depression, dua. N tepata, anxiety. Dwyane tepata. Nothing was helping her. Her symptoms were the same. So medical. Her diet and lifestyle was not bad. Treatment. We do a treatment where we call it neuroprolotherapy. We inject the entire head, forehead, back, neck muscles. Odenal Kihun. The nerves treatment injections. And it increases blood flow to the surface of the brain.
That means a part of our brain or our scalp is not getting oxygen.
So then all blood flow treatment. She got about 75% better, but still 25%. She was still having the headache. She was a lot better. She was much happier, but still there's something more to it.
She had liver issues, she had fatty liver.
Her headaches should have stopped a lot. Like they should have been almost close to 100% better.
We started to detox her liver. One month with chornoho ondia, 90% to 95% better. She lives a normal life. She was to the point where she was ready to commit suicide. Hana. She didn't have too much diet, lifestyle to change. She was trying to do everything healthy on her end. But there was just not enough oxygen going to the surface of her scalp or to her brain. The eco, the liver detox, karna lasi. That's why it's so important. If you have pain issues, you need to look at your liver too. If you have liver stuff, I should mention the iron below. Si yes. Iron can cause headaches all the time in anyone, even with anybody that doesn't have concussions. So see iron.
Yeah. So little things like that.
[00:15:09] Speaker B: Doctor restless leg syndrome.
[00:15:19] Speaker A: Is a number one cause. Mineral deficiency. I talk a lot about minerals. Mineral deficiency. Calcium, magnesium, zinc, potassium magnesium is one of the biggest ones. Take iron is the biggest ones.
Minerals you will have leg pain. Jade patients regularly multi mineral koivi liquid koivi supplement restless leg syndrome Bilkul Hatijan, Golia, Nekha they're already on a lot of medications. I see iv through the minerals hydration vipura hojenda because minerals water is really important. The minerals treatment touch patients in relaxed magnesium level, iron orally level.
[00:16:15] Speaker B: So minerals is the root cause mostly 100%.
[00:16:19] Speaker A: The number one mineral is magnesium. Sari minerals magnesium much more relaxed the iron.
This is a diet and lifestyle hydration, caffeine, jada lende muscles dehydrated or they're not eating enough. They're not eating enough good protein, they're not having enough fresh fruits and vegetables. They're not having good essential fatty acids. Essential fatty acids, good fats in the body.
So lifestyle now our indian diet is very healthy if we eat it the right way.
I'm not saying indian diet is not healthy. Indian diet is very healthy. But we have to make sure get our protein, meat, vinal, carbohydrates and then good fats which to siber now good fats.
So you want to make sure you're having good fats, fats versus like canola oil or vegetable oil. These oils are not good for us and pain will start.
[00:17:57] Speaker B: Doctor kui supplements recommend body axia pains to suffer supplements help kar sagdi 100%.
[00:18:04] Speaker A: A lot of patients say to me, haldi, pilin, neohanas, haldi is a big one.
So haldi is so good supplement haldiya if you buy a combination supplement with haldi, quercetin, curcumin quercetin and bromelain itine are the most anti inflammatory natural things out there.
Combination chapale they're as strong as a steroid medication to help with pain management.
[00:18:41] Speaker B: Oh, okay. But side effects, zero side effects.
[00:18:51] Speaker A: Kani Hondi this tastes strong but if you buy the capsules you can get 1 gram, 2 grams 3 grams higher dose to silong anti inflammatory hoagie inflammation Katuga but that's the thing. Haldi the capsule to see junior so haldi is really important.
Essential fatty acids Omega these are also really important because they're very anti inflammatory. Yumeki fish oil these are considered omegas, but there's also natural sources like MCT oil medium chain triglycerides so essential fatty acids be both important.
Headaches, headaches essential fatty acid layer of good cholesterol and those are really, really, really important to help with cell stabilization, health of the cell and also decrease inflammation in the body. So ikta essential fatty acid essential fatty acids hanji omegas hyundai iron if your iron is low, start on iron supplements. That's really important as well. Thick for minerals.
[00:20:04] Speaker B: Minerals.
[00:20:04] Speaker A: I always talk about minerals. Minerals are the most important thing. So to see sea salt, baking soda.
[00:20:13] Speaker B: Natural minerals sea salt and baking soda.
[00:20:16] Speaker A: Pani pilo hanji some patients say we don't have a lot of money. We can't spend a lot of money. Sea salt baking soda, you can add that to water. You can put lemon lime in it.
You can even throw mint into it. A mineral electrolyte drink barnito sipani minerals so minerals are really important. Magnesium is really important. Magnesium is the number one mineral that will help relax muscles, relax the pain in your body.
[00:20:49] Speaker B: Magnesium.
[00:20:54] Speaker A: Stress, depression and the anxiety.
[00:20:58] Speaker B: Dr. Horkush ended up miss out. Kargi.
[00:21:03] Speaker A: I think so.
[00:21:06] Speaker B: Doctor judge, thank you so much.
[00:21:08] Speaker A: Thank you, jasri bye.
