Anxiety, Fear of missing out, uncertainty - Am I going through Mid-Life Crisis? || By Raman Gill

September 05, 2024 00:21:38
Anxiety, Fear of missing out, uncertainty - Am I going through Mid-Life Crisis? || By Raman Gill
Connect Lifestyle
Anxiety, Fear of missing out, uncertainty - Am I going through Mid-Life Crisis? || By Raman Gill

Sep 05 2024 | 00:21:38

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Show Notes

If you are 25, or reaching 30 or are at 40 age, this Podcast is for you.

In this Podcast our Panel Expert, Raman Gill takes us through a dilemma which we all go through or we know someone who is going through it. Midlife Crisis. What is Midlife crisis, how can I identify it? Are there any symptoms, if you are facing this, or are in the crisis, then watch this video to know how can you fight this mental burden.

 

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Episode Transcript

[00:00:00] Speaker A: Midlife crisis. I would consider myself to be in this age group. I wouldn't name her, of course. Asikita dinner. Dinner. And then she started talking about her life. And then she goes, husband bought Naisa family bought. Something is not right. Is this what midlife crisis is all about? [00:00:52] Speaker B: Yeah, it shows up, but that's exactly it. But early adult hurt middle age teach transition hore and a lot of times. Asi rokke dekni rey apnea life teachkee horeya o hi. Jade Tikboks. Then we start noticing life isn't so long. We just get to a certain place, and it happens between 40 and 60, definitely. And then jadavasi poncha jande sochesi mesus karna a lot of external tech boxes. We realize. Andro kushi nihe fulfillment. And then we might have regret. [00:02:19] Speaker A: Kino hunda midlife crisis. [00:02:22] Speaker B: Mid life transition. Saraya no hunda sihon teenage early adulthood. Middle age. Tejana Haga transition life midlife crisis. Midlife crisis. Basically, it's an identity crisis. Okay, it's an identity crisis. Jaidy thwarth Apani Penn somehow jahegi kimi hai baro sarakush me. But I don't feel happy. Why? Oh, my goodness. I'm growing old. Balchar? N la pende skin change. Good day. All of those things. You're getting older. This is what I did. So it happens. Identity as a sense of who am I? Why am I here questioning. [00:03:42] Speaker A: External Jedi tech box? You are no more running after those external tech box. You are looking into yourself, inside yourself. So it is a crisis. [00:03:57] Speaker B: O reflection. That's normal. It's normal. We're not looking for your friend, for example. She's talking about these external things, and I'm not happy. Unhappiness, though. Unhappiness. Kar kyo decision that would become a crisis. So reflection life devechonda. It's very good. But actually, surprisingly, I would say at least of women. [00:04:48] Speaker A: Okay. [00:04:49] Speaker B: Unadi umar hogi probably 45 to lake, 55 to 60. Vilalo but Dehon Lape ja College. That's a midlife reflection. That's a midlife crisis. [00:05:18] Speaker A: You're reflecting and you want to make some positive changes into you. [00:05:22] Speaker B: Yes. Odotika. [00:05:30] Speaker A: Negative crisis. [00:05:33] Speaker B: Is it onosi crisis? Kalande Kirk exactly right. Jadosi reflection kardesanwapniya ramandari and Rasoria life on kithe ponchi kendisi sochano me de kreinya karke action ja inaction hoi jande it can become a crisis udevicho depression via sakadiya udevichosi impulsive decision. Vila sakadeya and for women and menta, based on gender. Oh, yeah, gender vihagi gender dehyayu our dreams, what we want for ourselves because of genders. [00:06:38] Speaker A: Example Jehonik Marduno midlife crisis. Compared to midlife crisis, what are the things that they are running after? What are women running after? What's happening? [00:07:00] Speaker B: Women in either career Devecha mostly in motherhood, in parenthood, wifehood, familyhood, family. So there's this more between family and career. [00:07:21] Speaker A: Okay. [00:07:22] Speaker B: For men, powerful feelings, young feelings. Testosterone. Jovi hai. They'll go after that. The feel good feelings. That can be go out more young friend viburnale to feel younger. You want to feel younger. For women, feel younger. It's more about me. Cornea meri pasharnakiya okay, mostly. [00:08:06] Speaker A: Signs, symptoms. [00:08:11] Speaker B: Unsettled, restless. Something feels off. That's one you just feel. Sadh. Ovi Hosakata lost guacio guacio j life odevichadisi hon. Now what? Jakaria devich to see apanijari golbanaisi, Utah ponchagh now what? Honaki? You start feeling lost kabrat anxious. In terms of symptom. Jatosikalo signs. Ohagiki ekadami Kisijari behavior and Kirkiya Sarhoria. So you're either chasing feel good feelings. Shai the young mesus karde apanapno to see unaji jamagar janra and very hard. Ekdami maybe to see karna mi job. Sharadati I'm gonna file for a divorce. This is all of a sudden. But it feels right. So either barley Jadi behavior and it's fast, you just start withdrawing. And even for women to see Kevin, especially nowadays, appearances to look younger. Exactly. That's okay. There's nothing wrong with that. But akadami, that could be a sign. Exactly. That could be a sign of a midlife crisis. So maybe a krinkle de kleo. And that's it. That's an identity crisis. And I'm going to do anything about it. [00:11:07] Speaker A: Depression. [00:11:09] Speaker B: Absolutely. Depression. Midlife crisis. The symptom Hosakadi. Okay, so Hosakdi, in the sense that by the age of 50, by the age of 45, by the age of 40, jovi haiya and you feel maybe bored, same to same thing every single day as a symptom, but depression. Karke midlife crisis, identity crisis. [00:12:01] Speaker A: Psychological disorder. [00:12:05] Speaker B: It's not a psychological disorder. It isn't. It's a psychological complication. Okay, so same ajikalakshti honjid midlife crisis, early adulthood. What can happen? Sadi behavior devech the crisis. We just feel so confused and lost. But same ji ja vaca honda teenage, early adulthood. Janda High School to college. And these days a lot of kids who resisted. Udo vi transition. That's a crisis. [00:12:52] Speaker A: Yes. [00:12:56] Speaker B: Exactly. Yeah. Nikkul na. You can definitely get through it. Why? It's important. Kirke kevari honjetu see withdraw depression. Japan Lapunge. Okay. Jovi hoya piche hohatiya ajmait jomari aghlay dasalia b saliya omakidakadana chandiya chandaya accept. Karnapoga ki fishla time nangya indian stages. Kiki Hondi stages. Now it depends as a result. That's denial. Denial. You're going through a midlife crisis. Exactly. O reflection uda consequence haga but reflection. So denial. So resistance. Basically resistance. Bachana viha sakata. [00:14:36] Speaker A: Okay. [00:14:41] Speaker B: At this time fera siyapuni life no replay kanla pandeya piche jovi saga. How it was, how I want it to be. Or replay. Karnapandehon ude vichojada replaya nikol sakhadi ja acceptance nikkul sakti chalo o hogaya how do I move forward? Or depression as you regret. Mind state depression. [00:15:11] Speaker A: Yes. [00:15:13] Speaker B: That's another one. So then depression. Depression, which again guilt via jovi do chi jasi kenya withdrawal. One or the other. Yeah, there's an extreme. The last one is acceptance. No matter what I can control, I can do something different. How do I do that? Goals sat so that would be the last stage is the acceptance. I think that's one thing. Maybe somebody else is dealing with it. You're having a midlife crisis. What is the midlife crisis? It can be anything. [00:16:25] Speaker A: Yes. [00:16:27] Speaker B: Asiha 4D between 40, 60, even 35, doesn't matter. But we realize that life is so unpredictable. [00:16:38] Speaker A: Basically parents. [00:16:42] Speaker B: Exactly. Then who's next? Where next? That's not nice either. But offer them an ear, listen to them. Maybe you don't suggest karoki Shaidhe. Maybe. Jitodi akadami behavior change compassionately. Reframe the situation. J Koi Pishli Thor Dekor regret hagiya onu mannan leono reframe vikarna panda sadiya havavangra badal sakhadi Badalodhar Dasara feeling action sara kushpada so j pishliko you regret. So definitely reframe do a life audit. [00:18:02] Speaker A: Wow. Life audit. [00:18:04] Speaker B: A life audit. Bahat kat in sanapni life the audit. Karthe sote hunde miriki. So, chansi, what did I want in my youth? Devech jedi meri jiwanisi udo mere manchu. And that's okay. Then early adulthood. And now how do I want to be doing it? So, Judi. Audit. Audit. Set some goals. So now what's the purpose? That's okay. Try new things. They'll be very different. [00:19:40] Speaker A: Yes. [00:19:41] Speaker B: So, Judah, life audit. It's really important. Life audit. Javitusi apana karna jacobi hoganore. [00:20:13] Speaker A: Why just ten years? It should be every day. [00:20:15] Speaker B: Yes, but every decade, something changes as a human transition. But definitely, instead of just know, look out for it. [00:20:41] Speaker A: Yes. [00:20:42] Speaker B: And sari jedi gole four. Djdehehehehehehehehehehehehehehehehehehehehehehehehehehehehehehehehehehehehehehehehehehehehehehehehehehehehehe to see satan. Right. Then it's done. Jamevari hogi. We're done. If we're lucky. Jayapa hur kese I think. Sabto baddichi mada karaya onadi lifetiya sarpo jaj janakaria. Take some time. Samjan di koshesh kario kiwonana ki horea. That's what I would suggest. [00:21:32] Speaker A: Raman. Thank you so much. [00:21:33] Speaker B: You're very welcome.

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